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Apr 201 min read
Vaginal Discharge - Normal or Worrisome?
Do you ever come across the embarrassing thought of, "What is that on my underwear?". Many women have vaginal discharge that is normal...
Apr 21 min read
5 Life Lessons I’ve Learned from Watching Bluey
I can mention 100 lessons I've learned from watching Bluey. But my son has been on a Bluey binge, and the episodes I mentioned in this...
Mar 81 min read
Vaginal Discharge Demystified: Knowing When it's Business as Usual and When to Take Action
How do I reach my audience and deliver digestible information? By using plain language that is engaging! Check out my article about...
Mar 81 min read
The 80/20 Rule: Nourish Your Body Without Torturing Your Tastebuds
I love writing about mindset and well-being, and I am passionate about life balance. After suffering many years of yo-yo dieting and poor...
Nov 1, 20231 min read
The Grief Center - PSA
November is National Children's Grief Awareness month. I authored a PSA that was delivered state-wide, and it generated increased traffic...
Oct 27, 20231 min read
Giving Back to Our Community
Neko Neko Soft Serve and Taiyaki is a small business in Albuquerque, NM. They opened in September 2020 and have been making a big mark in...
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